Search results in category Spa Cuisine
Kamalaya’s Detox Coolers
Juicing fruit and vegetables is a great way to get extra nutrients into your body. These nutrients are more easily absorbed when in a juice, and the health benefits are as great as the taste! Here are two of Kamalaya's most popular detox juices.
Read MoreFoods that help boost your metabolism
Most people cut back on food in an effort to lose weight. But there are certain foods you should add to your plate that will help you burn fat and boost your metabolism... a good metabolism in the key to long-term weight management.
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Well Nourished
Spa cuisine is all about nourishment. It’s about how you eat and what you eat to make you feel satisfied, energised and revitalised. It’s not about strict diets and fad food. Instead, it’s a way of enjoying delicious dishes that nourish the body, he
Read More7 Tips to Eat Low GI
There is a simple, cost-effective way for everybody to reduce their risk of these debilitating chronic diseases and enhance their quality of life – we all need to eat a healthy, lower GI diet, 10 to 15 units less than what we are eating now.
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The Black Olive
Mark ‘The Black’ Olive is Australia’s most reknowned Aboriginal chef. He travels outback Australia sourcing native ingredients, creating a delicious fusion of modern Australian and Indigenous cuisine.
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