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8 Qualities of Exceptional Yoga Teachers
Much is written and discussed about physical and logical structures of doing yoga, and properly educating people about its principles and foundational elements, for it is hugely important to do yoga safely, correctly and diligently.
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Travel by Numbers
Numbers are the hidden codes to life, whether it be love, business, friendship, health, spirituality or even travel. Numerology can give profound insight in to our lives and true purpose on this planet. Here, deciphering a few numeric codes will give
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50 Sodashi Jet Lag Recovery Kits to Giveaway
We have 50 Sodashi skincare packs to give away to the first 50 lucky people who leave a review on the Spa Life Guide website.
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Discover the Healing Nature of Aromatherapy
Whether it’s easing stress, relieving muscle tension, aiding digestion or improving mood, aromatherapy can greatly benefit the whole body.
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Misplaced Discipline
Discipline I once thought, was a practice for fearful losers, who in my book were not brave enough to live on the edge and take a risk. This was, I am now pleased to report, my albeit narrow and misinformed translation of this word.
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The Black Olive
Mark ‘The Black’ Olive is Australia’s most reknowned Aboriginal chef. He travels outback Australia sourcing native ingredients, creating a delicious fusion of modern Australian and Indigenous cuisine.
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